Lifestyle
March 25, 2021
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Lifestyle
Which Exercise is Best For My Skin Condition?
Discover which exercise is best for your skin condition so that you can improve your health and fitness without the flaring
March 25, 2021
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Skin Health News
Topical Steroids: Are they safe long term?
Topical Steroids (TS) are one of the most frequently prescribed treatments in Dermatology. Their fast acting, anti-inflammatory actions make them popular treatments for patients and prescribers alike. But, like any medication, TS can have side effects. Learn more about the latest understanding of long term TS use in our latest blog
February 19, 2021
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Lifestyle
How does collagen help skin health?
Collagen is a protein and a vital ‘building-block’ of skin and joints. In today’s blog we will break down the facts about collagen and whether this latest craze is really worth the hype.
February 12, 2021
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Lifestyle
Stress and Skin Flares: Why does it happen and what can you do about it?
Stress creates illness and illness creates stress. It’s a cycle that so many with chronic skin issues struggle to break free from. This blog is a must read for anyone experiencing stress-flares
February 3, 2021
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Lifestyle
Celery Juice – Is it all it’s cracked up to be?
Celery Juice is the new “it” trend in health and wellness, but does it really live up to its reputation when it comes to skin health?
Who could have thought so much hype could surround the humble old celery stick?
January 14, 2021
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Skin Health News
What you need to know about Topical Steroid Withdrawal (TSW) Syndrome
Topical steroid addiction (TSA), topical steroid withdrawal (TSW) or red skin syndrome (RSS) has been found to be a side effect of long term over-use or misuse of topical steroids, particularly in patients with atopic dermatitis (eczema).
June 11, 2020
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Lifestyle
Managing Hand Dermatitis
Hand dermatitis, also known as hand eczema, is a very common skin complaint. It has become even more common in recent times due to the increase in hand washing and sanitising practises associated with Covid-19.
April 27, 2020
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Skin Health News
Fresh fish or fish oils: Which is best for healthy skin?
Fish oil supplements can have anti-inflammatory benefits, but is it better to take supplements or eat the real thing? Learn why we rarely prescribe fish oil
December 2, 2019
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Skin Health News
Which Eczema Type Are You?
Knowing which eczema type you have could be the key to a better treatment result
October 17, 2019
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Skin Health News
Eczema and Psoriasis: Same same but different
Can a cream for eczema also work for psoriasis?
September 30, 2019
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Skin Health News
Eczema News: Are you steroid resistant?
Chances are you are familiar with the term ‘antibiotic resistance’ but what about topical steroid resistance? Yes, it is a thing, and here is what you need to know…
September 10, 2019
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Lifestyle
Is Stress Triggering Your Skin?
Stress is a well-documented trigger AND comorbidity of many skin conditions including psoriasis, eczema, rosacea and acne. But stress is very much a subjective term. Learning what it is that your mind and/or body finds stressful is the key to managing your flares and the answer might surprise you…
August 27, 2019
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Lifestyle
Circadian Rhythm and Chronic Skin Conditions – What’s the link?
Like many organs, the skin is regulated by our circadian rhythm. Learn how tuning into your internal clock can optimise skin health
August 9, 2019
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Skin Health News
How can gut health affect your immunity?
Immune health plays a key role in multiple skin diseases, including psoriasis and eczema, but what does gut health have to do with your immune system?
July 8, 2019
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Skin Health News
June 19, 2019
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Skin Health News
June 3, 2019
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Lifestyle
May 29, 2019
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Skin Health News
Stress and its Effect on Nutrition
In modern times, Stress has become our number one health enemy. Stress has become ubiquitous, and its effects often remain hidden, manifesting only in subtle symptoms at first. But, make no mistake; it can lead to enormous health issues down the line.
May 23, 2019
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Skin Health News
Why is sleep so important?
Can’t fall asleep.. my mind is too active! Does this sound familiar? How about ‘I woke up and I can’t go back to sleep!’… or tossing and turning all night?.. or ‘scratching my itchy skin is keeping me awake!’
April 17, 2019
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Skin Health News
Stress and its relationship to the Immune system
Stress has very much become a part of life with most of us functioning under moderate to very high stress most of the time during our working lives. The impacts of significant stress are far-reaching and affect all aspects of human health.
April 8, 2019
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