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Skin Health News

Topical Steroids: Are they safe long term?

Topical Steroids (TS) are one of the most frequently prescribed treatments in Dermatology. Their fast acting, anti-inflammatory actions make them popular treatments for patients and prescribers alike. But, like any medication, TS can have side effects. Learn more about the latest understanding of long term TS use in our latest blog

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Lifestyle

How does collagen help skin health?

Collagen is a protein and a vital ‘building-block’ of skin and joints. In today’s blog we will break down the facts about collagen and whether this latest craze is really worth the hype.

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Managing Hand Dermatitis
Lifestyle

Managing Hand Dermatitis

Hand dermatitis, also known as hand eczema, is a very common skin complaint. It has become even more common in recent times due to the increase in hand washing and sanitising practises associated with Covid-19.

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Stress Triggering Your Skin
Lifestyle

Is Stress Triggering Your Skin?

Stress is a well-documented trigger AND comorbidity of many skin conditions including psoriasis, eczema, rosacea and acne. But stress is very much a subjective term. Learning what it is that your mind and/or body finds stressful is the key to managing your flares and the answer might surprise you…

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Integrative Dermatology Blog Image
Skin Health News

Stress and its Effect on Nutrition

In modern times, Stress has become our number one health enemy. Stress has become ubiquitous, and its effects often remain hidden, manifesting only in subtle symptoms at first. But, make no mistake; it can lead to enormous health issues down the line.

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Integrative Dermatology Blog Image
Skin Health News

Why is sleep so important?

Can’t fall asleep.. my mind is too active! Does this sound familiar? How about ‘I woke up and I can’t go back to sleep!’… or tossing and turning all night?.. or ‘scratching my itchy skin is keeping me awake!’

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Integrative Dermatology Blog Image
Skin Health News

Stress and its relationship to the Immune system

Stress has very much become a part of life with most of us functioning under moderate to very high stress most of the time during our working lives. The impacts of significant stress are far-reaching and affect all aspects of human health.

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